Favourite Fitness Apps13:06
Nike Training Club
There are lots of apps out there that are supposed to help you on your way to losing weight or being healthier and after trying some different ones out I've found my favourites.
Nike's Training Club app is fantastic it lets you pick what sort of work out you want to do and the level. It's a great way to have a workout in your pocket. I especially love that you get to pick something to suit your wants and needs in a workout. It's definitely worth a go.
My Fitness Pal
This is a great way to track what you eat and the exercise you are doing. It has a catalogue of foods, but if you can't find the item you're looking fro you can put it in yourself and the amount of calories. It also acts as a forum and a place to interact with others.
This is a great yoga app. It starts you off with an already made routine. You can then create a routine to suit yourself, as it has a variety of different moves which you can put together.
These three apps are fantastic and are perfect if you want something to take with you everywhere. There's no need to carry any extra weight in your bag as it can go on your phone or tablet. I've got these apps on Android, but I'm pretty sure you can get them on the iPhone too.
Do you have any favourite apps to help you with health and fitness?
I find that they are really helpful to keep you focused.